Resources/Links

For more information on vipassana meditation please see:

• British Columbia Insight Meditation Society
• Salt Spring Island Vipassana Community
• Westcoast Dharma Society
• Vipassana Meditation (as taught by S.N. Goenka)
• Seattle Insight Meditation Society
• Portland Insight Meditation Community
• Spirit Rock Meditation Center
• Cloud Mountain Retreat Center
• Insight Meditation Society

Many taped dharma talks are available for downloading through the following websites:

• Dharmaseed
• Insight Meditation Center
• Birken Forest Monastery

Mindfulness Based Stress Reduction (MBSR)

• MBSR BC
• Inward Bound - Lynne Mustard
• David Greenshields
• Center for Mindfulness in Medicine, Health Care, and Society